Adding Your Health Stats
Click the Plus menu then click Add Stat to get started:
You'll see a stat type drop-down - this defaults to the last stat type you entered, but if you click it, all the different types of stats you can record/monitor are shown (your gym can choose which ones to show, so the list you see may be different):
choose the type then enter a value in the Value field, change the date if required, and that's all there is to it!
You can see comprehensive graphs of your history and performance for all record-able stats over on the Stats Overview page.
Tip
For convenience, the Value field is always pre-loaded with the most recent value for the chosen stat type - edit this as needed before submitting a new stat.
Note
The date shown at the top of the page always defaults to today's date. If you want to record historic stat values instead, click the date to select a past date to use (future dates are not permitted).